How to eat a variety of veggies for a healthier you!
Posted in Breaking News on October 8th, 2006The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each and every day. When you first hear that number, it may seem like a lot, but it is actually much easier than you think to fit that many servings of fruits and vegetables into your daily diet….
Quite simply, natural health means maintaining good health naturally through the air we breathe, the water we drink, the foods and fluids we consume, and also through our daily physical movement and activities, rest and sleep, and interactions with other people. In summary, it is how we live in our bodies on a daily basis. Natural healing…
For good reason, practically every endeavor in life is rated. I’ve seen ratings on who or what’s #1 in business, industry, NFL, NBA, MLB, person of the century, athlete of the century, technology, restaurants, university, neighborhoods, travel destination, best looking, best movie, best book, etc. It doesn’t stop. In fact, there are multiple ratings for the same #1 spot because of varying value systems. Of course, each of us has our independent rating to see if it’s in agreement with the…
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Stem Cell Breakthrough: Can You Now Make Your Own?Over the past few years, stem cells have been getting a lot of attention. What makes them so interesting is their ability to stimulate the production of many types of healthy cells. That means that a single stem cell can…